Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/thai-fish-soup/

Thai Fish Soup

1

Thai Fish Soup

To reduce the potassium, bring the carrots to a boil in a separate pot and drain them prior to adding to the remainder of the dish.

Ingredients

5 cups
water (boiling)
2
frozen white fish fillets
1 cup
chopped green onion
1 tbsp
minced ginger
2
cloves chopped garlic
1 cup
diced carrots
1 cup
diced celery
basil
cilantro
mint
black pepper
lime
1 cup
bean sprouts
1 cup
cooked long grain rice
Dried chilies (if you like it spicy)

Directions

  1. Sauté ginger, garlic, celery, and green onions in 1 tbsp oil.
  2. Add boiling water, fish, carrots, and celery.
  3. Simmer until fish is cooked. Season with black pepper and fresh herbs.
  4. Add cooked rice and serve hot.
  5. Garnish with bean sprouts, more fresh herbs, and a squeeze of lime juice.

Nutrient Analysis

  • Calories: 648 KCal
  • Protein: 48 g
  • Carbohydrates: 84 g
  • Fibre: 12 g
  • Total Fat: 12 g
  • Sodium: 372 mg
  • Phosphorus: 672 mg
  • Potassium: 2304 mg

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