A quick and easy seafood recipe.
Sauce:
¾ cup
fat free sour cream
¼ cup
mayonnaise
2 tbsp
prepared white horseradish
2 tbsp
chopped fresh basil
1 tbsp
fresh lemon juice
1 tsp
soy sauce
Salmon:
3 tbsp
vegetable oil
1 tbsp
soy sauce
1
small garlic clove, minced
¼ tsp
black pepper
6 x 6 oz
of salmon fillets
Vegetable oil spray
For Sauce:
Mix all ingredients in a small bowl. Cover and chill until ready to use.
For Salmon:
Whisk oil, soy sauce, garlic and pepper in a small bowl. Brush oil mixture over salmon fillets. Grill or pan sear fillets just until opaque in the centre, about 4 minutes per side. Transfer salmon to plates and serve each with 1 Tbsp of sauce.
- Calories: 2820 KCal
- Protein: 186 g
- Carbohydrates: 36 g
- Total Fat: 204 g
- Sodium: 2670 mg
- Phosphorus: 2418 mg
- Potassium: 3714 mg
