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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/roasted-red-pepper-coulis/

Roasted Red Pepper Coulis

Diet Type | | Meal Type |

Recipe developed by Chef Leslie Cairns

Photo by Melanie Liu

Roasted Red Pepper Coulis

Try this tasty coulis as a quick pasta sauce, dipping sauce or with any grilled or baked meats.

Ingredients

1 cup
roasted red peppers
1/4 cup
extra virgin olive oil
2 tbsp
lemon juice
1
garlic clove, minced

Directions

Puree all ingredients in a blender. Add herbs to taste.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 4

Serving size: 1/4 cup

Renal and Diabetic Exchanges

1/2 vegetable choice

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup

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