Directions
Puree all ingredients in a blender. Add herbs to taste.
Roasted Red Pepper Coulis
Try this tasty coulis as a quick pasta sauce, dipping sauce or with any grilled or baked meats.
Ingredients
1 cup
roasted red peppers
1/4 cup
extra virgin olive oil
2 tbsp
lemon juice
1
garlic clove, minced
Nutrient Analysis
Renal Diet Nutrient Analysis
Servings per recipe: 4
Serving size: 1/4 cup
Renal and Diabetic Exchanges
1/2 vegetable choice
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup
First time visiting this site and I tried this sauce — it was YUMMY!