Kidney Community Kitchen

Kidney Community Kitchen

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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/lime-and-mint-soda/

Lime and Mint Soda

Lime and Mint Soda

Diet Type | Meal Type

Emily Campbell, RD CDE MScFN

Lime and Mint Soda

Ingredients

4 tbsp
mint leaves
1
lime quartered
2 tbsp
lime cordial
1 cup
sparkling water
4
ice cubes

Directions

Place mint and lime in a bowl or mortar. Using the end of a pestle or spoon, carefully pound until limes are crushed and juiced. Split mint and lime between two cups. Add cordial and ice to mint mixture in each cup and top with sparking water.

Nutrient Analysis

  • Calories: 42 KCal
  • Carbohydrates: 14 g
  • Fibre: 2 g
  • Sodium: 52 mg
  • Phosphorus: 28 mg
  • Potassium: 182 mg