Directions
- Mix together dill, lemon juice and margarine.
- Brush on fillet.
- Place in 9 inch (2.5 L) pan and pour remaining sauce over fish.
- Bake at 325°F (160°C) until fish is no longer transparent and flakes easily with a fork.
Lemon Dill Fish
This simple recipe works well with any kind of fish, so if you are on a budget choose what is on special at the grocery store.
Ingredients
12 oz
(360 g) fish fillet
3 tbsp
(50 mL) fresh dill
1 tbsp
(15 mL) lemon juice
1 tbsp
(15 mL) margarine, melted
Nutrient Analysis
Renal Diet Nutrient Analysis
Servings per recipe: 4
Serving size: 3oz
Renal and Diabetic Exchanges
3 protein
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup