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Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/honey-garlic-moose/

A photo of a serving bolw filled with moose meat and red, yellow and green peppers

Honey-garlic Moose

Diet Type | | Meal Type

Used with permission from the Aboriginal Nutrition Network and Dietitians of Canada. Some adaptations have been made to the original recipe.

Recipe by Liz Boyer – Liz loves cooking and offers a sit-down, family supper every Sunday. Her family’s favourite recipe is honey garlic moose with wild rice and corn. Liz is from Batchewana First Nation.

 

Honey-garlic Moose

Ingredients

1 tbsp
vegetable oil
2 lbs
moose meat, well-trimmed of sinew and cut into slices
1
large onion, sliced
1
large green pepper, sliced
1
small red pepper, sliced
1
small yellow pepper sliced
2
cloves garlic, finely diced
¼ cup
honey
Season with pepper to taste

Directions

  • In a large frying pan, fry the onions on medium heat until soft. Stir frequently.
  • Remove from the pan.

In the same pan, fry the moose meat and garlic until the moose meat is browned on all sides.

  • Add in the cooked onions and peppers.
  • Continue cooking until the peppers have reached the level of preferred crispness.
  • Stir in the honey and turn off the heat. Taste the sauce and add more honey if necessary. Season with salt and pepper to taste.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 10

Serving size: 157 g

Renal and Diabetic Exchanges

3 protein choices
1 vegetable choice

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup