Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/curried-turkey-casserole/

Curried Turkey Casserole

Recipe modified from marthastewart.com, photo credit chasbrutlag/depositphotos.com

Curried Turkey Casserole

A member on kidney connect asked for more casserole recipes, here is one we modified from a martha stewart recipe. Let us know what you think!

Ingredients

1/4 cup
plus 2 tablespoons canola or olive oil
1
small yellow onion, diced small
2
garlic cloves, minced
1/4 cup
all-purpose flour
1 cup
2% milk
2 cups
no salt added chicken broth
2 tsp
curry powder
ground pepper
3 cups
broccoli florets
1 cup
chopped pepper (yellow, green or red)
4 cups
cooked turkey, cut into 3/4-inch pieces
3 cups
white bread, diced medium

Directions

1. Preheat oven to 400 degrees. In a medium pot, melt 1/4 cup canola oil over medium. Add onion and garlic; cook until slightly softened but not browned, about 7 minutes. Whisk in flour and continue to whisk 1 minute. Slowly add milk and chicken broth, whisking constantly until mixture is smooth. Cook, stirring frequently, until sauce comes to a simmer. Stir in curry powder and season to taste with pepper. Add broccoli and sweet pepper and cook just until beginning to soften, 5 minutes. Stir in cooked turkey. Transfer mixture to an 8-inch square baking dish.

2. In a small bowl, toss bread with remaining 2 tablespoons canola oil until coated. Top turkey mixture with bread and bake until sauce is bubbling and bread is golden brown, about 15 minutes.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 8

Serving size: 1/8 of recipe, ~1 cup

Renal and Diabetic Exchanges

3 protein, 1 starch, 1 vegetable

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup

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