Kidney Community Kitchen

Information and tools to help you manage your renal diet

Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/cranberry-mint-mocktail/

a small mason jar filled with a red liquid garnished with cranberries and mind

Cranberry Mint Mocktail

Emily Campbell, RD CDE MScFN

Photo by Evan Wise on Unsplash

Cranberry Mint Mocktail

Ingredients

2 tbsp
mint, divided
2 tbsp
fresh cranberries, divided
1 cup
unsweetened cranberry juice
1/2 cup
sparkling water, divided
4
ice cubes

Directions

Place mint and cranberries in two glasses. Pour cranberry juice and water into each glass. Add ice and enjoy.

Nutrient Analysis

  • Calories: 138 KCal
  • Protein: 2 g
  • Carbohydrates: 36 g
  • Fibre: 2 g
  • Sodium: 28 mg
  • Phosphorus: 40 mg
  • Potassium: 252 mg