Recipe printed from: https://www.kidneycommunitykitchen.ca/kkcookbook/recipes/cranberry-mint-mocktail/

a small mason jar filled with a red liquid garnished with cranberries and mind

Cranberry Mint Mocktail

Emily Campbell, RD CDE MScFN

Photo by Evan Wise on Unsplash

Cranberry Mint Mocktail

Ingredients

2 tbsp
mint, divided
2 tbsp
fresh cranberries, divided
1 cup
unsweetened cranberry juice
1/2 cup
sparkling water, divided
4
ice cubes

Directions

Place mint and cranberries in two glasses. Pour cranberry juice and water into each glass. Add ice and enjoy.

Nutrient Analysis

Renal Diet Nutrient Analysis

Servings per recipe: 2

Serving size: half of the recipe

What is one exchange?
  • 1 Protein Choice = 1oz of meat or 7g of dietary protein
  • 1 Starch Choice = about 15g of carbohydrates
  • 1 Fruit or Vegetable Choice = ½ cup
  • 1 Milk Choice = ½ cup