Directions
Mix all ingredients in a food processor and refrigerate.
Serve with vegetables, as a spread in a sandwich or with grilled tortillas.
Cheese and Fine Herbs Dip
A quick and easy dip to put together for a party. Play around with different fresh herbs to maximize the flavour potential.
Ingredients
250 g
low fat cream cheese
250 g
cottage cheese 2% M.F.
1 tbsp
chopped fresh parsley
1 tbsp
minced green onions
½ tsp
black pepper
½ tsp
basil
½ tsp
thyme
½ tsp
garlic powder
Nutrient Analysis
Renal Diet Nutrient Analysis
Servings per recipe: 10
Serving size: 3 tbsp
Renal and Diabetic Exchanges
1 protein
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup