Submitted by Roxanne Papineau, Dt.P nutritionist at IUCPQ, President of the Quebec Nephrology Nutritionists’ Association (RNNQ) Kidney disease can vary […]
Category: Renal Diet
Korean Food and Your Kidneys
Photo credit Image by 709 K from Pixabay Submitted by Hanna Kim, Nutrition Student, and Dani Renouf, RD, MSc, CDE One of the […]
Tips for Kidney-Friendly Eating While Saving Time and Money in 2021
This is an update to the original blog: What’s Good for the Kidneys is Good for the Budget: Tips for […]
Making Meal Preparation Easy and Kidney Friendly
By Kelvin Au, Nutrition Student, and Dani Renouf, RD, MSc, CDE Do you find eating healthy hard and time-consuming? Tired […]
Snack Attack!
Submitted by Hanna Kim, Dietetics Student and Dani Renouf, RD MSC, CDE Snacking is such an important part of a […]
Goal-Setting Tips for the New Year
Submitted by: Kimberly Lam, Nutrition Student Volunteer and Dani Renouf, RD, MSc. Now that 2021 is nearly upon us, many […]
Slow Cooking Down To Add Flavour: Top Three Reasons to Use A Slowcooker for Kidney Friendly Meals
Submitted by Dani Renouf, RD, MSc, CDE If you feel too busy to cook, but would like to try preparing […]
Lower Potassium Potatoes
Submitted by Fiona Bellefeuille, RD For those of you on a low potassium diet you are likely aware of the […]
Starters: Appetizing Appetizers that taste great and are renal friendly
Submitted by Karen Sevong MScFN RD CDE CPT Appetizers are versatile in many ways and enjoyable all year round. It […]
Pumpkins, Squash and All Things Fall
Submitted by Deirdre Neuman, Reviewed and edited by Dani Renouf, RD MSc As summer draws to an end and fall […]
The Importance of Meal Planning and Preparation
Submitted by Hannah Kim and reviewed by Dani Renouf, RD, MSc Meal planning and preparation is the concept of preparing […]
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
Being “Sodium-Safe”: 5 Tips to Flavour Food without Salt
Sodium (commonly known as salt or sodium chloride) is important for regulating blood pressure, nerve and muscle function, and acid-base […]
Navigating a Food Bank in COVID Times
In Canada, over a million people are regularly using food banks every month, and the need is expected to rise […]
Breakfast: Kick-start Your Day the Right Way
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrients […]
Welcome to the newly renovated Kidney Community Kitchen
We hope you like the new look as much as we do! When the site first launched in 2011, we set out to create an easy […]
Steps for a Successful Valentine’s Dinner Date on a Renal Diet
The seasonal aisles in the pharmacies have turned from Christmas red and green to Valentine’s Day hearts and flowers. For some, […]
Top 5 Favourite Lazy Weeknight Meals
After a long, tiring day, the last thing you want is to be stuck in front of the stove to […]