Mindful eating tips for your holiday season from Marisa Tamasi RD, CDE. Food is a big part of the holidays. Whether […]
Author: Kidney Community Kitchen
Eating a Kidney-Friendly Diet for Hanukkah
Submitted by Kimberly Lam, Nutrition Student Volunteer Anja Webster, RD, and Dani Renouf, RD, MSc, CDE As the end of […]
Top 5 Favourite Lazy Weeknight Meals
After a long, tiring day, the last thing you want is to be stuck in front of the stove to […]
Summer Fun for Kids
As children are still growing and developing, it is important to ensure they are receiving proper nutrition. For children with […]
Gardening and farmer’s markets on a low potassium diet
With summer approaching it’s still possible to start the garden that you’ve always wanted. Planting and growing fruits and vegetables […]
Reminders for Ramadan
The holy month of Ramadan holds religious significance to Muslims worldwide as they observe a month of Sawm (fasting) that […]
Steps to a more kidney friendly diet: Animal versus Vegetarian Proteins
By Kelvin Au, Student and Dani Renouf, RD, MSc, CDE Persons living with chronic kidney disease (CKD) are often asked […]
Warm up with A Low-Potassium Soup!
Alisha Buttar, Student and Dani Renouf, RD, MSc As the cold weather has touched down, there is no better […]
Phosphorus and Potassium Additives in Canadian Meat, Poultry and Fish – What you need to know!
Arti Sharma Parpia, MSc, RD Since the phosphorus and potassium content of foods are not required to be listed on […]
Enjoy the Sun, Not the Germs: Keeping Food Safe during Warmer Days
Warm weather and longer days have us looking forward to summer BBQs, picnics, and long days at the beach. However, […]
Top 3 Snacks to Boost Nutrition
By Tanya Choy, RD, CDE Snacks, in the right portions are a great way to give nutrition a boost! Snacks […]
Kidney-Friendly Eating For the Whole Family
By Dani Renouf, RD, MSc Does the sentiment “I cook two different meals, one for me, and one for my […]
Yes, You Can Bake! Baking Tips For A Healthy And Happy Holiday Season
By Dani Renouf, RD, MSc and Mikaela Kroeker, Student and Jennifer Snyder, Student The holiday season can often pose a […]
Tricks and Treats: Kidney-Friendly Eating During Halloween
By Dani Renouf, RD Halloween may only be one day of the year, but it seems that the celebrations and […]
What’s Good for the Kidneys is Good for the Budget: Tips for Kidney-Friendly Eating While Saving Time and Money
By Dani Renouf, RD We all feel the hit to the wallet at the grocery store when we line up […]
More Meatless Mondays for Kidney Health
Author: Dani Renouf, RD, MSc Although beans, lentils, and other legumes may have received some mixed reviews over the years, […]
Less Salt, More Flavor: How to Pair Foods and Spices
By Dani Renouf, RD As a dietitian, the favorite part of my work is informing clients that they CAN have […]
