Submitted by Dani Renouf, RD, MSc, CDE As we approach the festive season for this unprecedented year, our holiday celebrations […]
Author: Kidney Community Kitchen
Slow Cooking Down To Add Flavour: Top Three Reasons to Use A Slowcooker for Kidney Friendly Meals
Submitted by Dani Renouf, RD, MSc, CDE If you feel too busy to cook, but would like to try preparing […]
Lower Potassium Potatoes
Submitted by Fiona Bellefeuille, RD For those of you on a low potassium diet you are likely aware of the […]
Starters: Appetizing Appetizers that taste great and are renal friendly
Submitted by Karen Sevong MScFN RD CDE CPT Appetizers are versatile in many ways and enjoyable all year round. It […]
Pumpkins, Squash and All Things Fall
Submitted by Deirdre Neuman, Reviewed and edited by Dani Renouf, RD MSc As summer draws to an end and fall […]
The Importance of Meal Planning and Preparation
Submitted by Hannah Kim and reviewed by Dani Renouf, RD, MSc Meal planning and preparation is the concept of preparing […]
The Power of Protein on Your Kidneys
Written by: Jennifer Snyder and Hanna Kim, dietetics and kinesiology students from the University of British Columbia. Reviewed by Dani […]
HITTING THE GREAT OUTDOORS? Better Pack A Cooler!
Everyone loves to hit the great outdoors during the warm weather and for most of us food plays a large […]
Being “Sodium-Safe”: 5 Tips to Flavour Food without Salt
Sodium (commonly known as salt or sodium chloride) is important for regulating blood pressure, nerve and muscle function, and acid-base […]
Making the Most Out of Your Groceries During COVID-19
The need for physical distancing during the COVID-19 pandemic has changed our approach to some of the basic things we […]
Navigating a Food Bank in COVID Times
In Canada, over a million people are regularly using food banks every month, and the need is expected to rise […]
Breakfast: Kick-start Your Day the Right Way
Canadians live busy lives; which leads to many of us skipping breakfast1. Consuming breakfast can help you kickstart your day as it provides you with the energy and nutrients […]
Staying Healthy in COVID Times
The news is changing daily, the virus is spreading, it is more important than ever that you put your health […]
Kidneys, Beans and Greens
By Claire Chartrand MSc. RD Traditional dietary guidelines for people with chronic kidney disease recommended avoiding many plant-based foods such […]
Welcome to the newly renovated Kidney Community Kitchen
We hope you like the new look as much as we do! When the site first launched in 2011, we set out to create an easy […]
Steps for a Successful Valentine’s Dinner Date on a Renal Diet
The seasonal aisles in the pharmacies have turned from Christmas red and green to Valentine’s Day hearts and flowers. For some, […]
Planning a Renal Friendly Dinner for the Chinese New Year
做好計劃腎病春節也能吃得開心有健康 Chinese New Year is one of the most important festivals for the Chinese community.
Mindful Eating Tips for the Holidays
Mindful eating tips for your holiday season from Marisa Tamasi RD, CDE. Food is a big part of the holidays. Whether […]
