Nutrition and Children: How to balance optimal nutrition and a kidney-friendly diet? 

Without adequate nutrition, children’s growth and development might be compromised. For children with chronic Kidney disease a healthy diet can be tricky. Learn more about optimal nutrition and a kidney-friendly diet in this article.


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Mental Health and Food: How What We Eat Can Impact How We Feel 

You might know that nutrition has an immense effect on our physical health, but did you also know that the food we eat can impact our mental well-being as well? Read this blog post to learn more.

Kidney-Friendly Eating: Saving Cost and Reducing Food Waste

With skyrocketing food prices, managing a kidney-friendly diet and staying within the budget can be challenging. The good news is that enjoying a nutritious and balanced diet doesn’t have to be expensive. This blog post will offer tangible tips and tricks to lower food costs and avoid food waste.

What to Eat When You Have Stage 1 or 2 Kidney Disease 

If you have been diagnosed with early kidney disease, stage 1 or 2, you are probably wondering what you should be eating to help preserve your kidney function. Nutrition plays a crucial role in how fast or slow your kidney function declines.  The steps in this post can help protect your kidney function and slow the progression of kidney disease. 

Why Do Our Kidneys Love Plants?

Every nutrition brochure you’ve probably seen suggests adding more fruits and vegetables to your plate, and there’s a reason for that. Fruits and vegetables add an abundance of micronutrients and fibre. They also support cardiovascular and gut health and make meals more visually appealing. But did you know that plant-based foods can have an added positive impact on our kidney health?


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Meal Planner

The Menu Planner allows users to create daily and weekly plans. While you don’t need an account to use the meal planner, you won’t be able to print or save your plans without one. It’s simple to request an account here.  

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Each quarter we’ll send you The Kidney Kitchen e-News, highlighting diet and nutrition information and seasonal recipes to help you stick with your renal diet. We use MailChimp to deliver our e-News

Videos

Connect with our new Video Resource page for Renal Cooking Demonstrations and Informational Webinars