Directions
-Mix asparagus with sesame oil, lemon juice and sesame seeds.
-Wrap in tinfoil and bake at 375° F for 12-15 minutes until tender.
Sesame Asparagus
Quick, easy, tasty roasted asparagus.
Ingredients
16
asparagus
1 tbsp
lemon juice
2 tbsp
sesame oil
1 tsp
sesame seeds
Nutrient Analysis
Renal Diet Nutrient Analysis
Servings per recipe: 4
Serving size: 4 spears
Renal and Diabetic Exchanges
Renal exchange: 1 veg
What is one exchange?
- 1 Protein Choice = 1oz of meat or 7g of dietary protein
- 1 Starch Choice = about 15g of carbohydrates
- 1 Fruit or Vegetable Choice = ½ cup
- 1 Milk Choice = ½ cup